Hey, guys! Remember that time I did a Whole30? Yeah, me too. It was so great, I’m doing another one for the month of October. This time I have some company, though.
You guys know I’ve boo-hooed about my lack of motivation with exercise. For so long I thought, ‘if I’m not a runner then I don’t know what I could do’. I finally found what I can do if I’m not a runner. I’ve been going to MaxLife for about three months (has it been that long?) and it’s perfect for me! I’m learning how to be strong from the inside out. If I had to describe it, I’d say it’s P90X meets Cross-Fit with less TRX and more kettle bells. They’re short, effective, muscle confusion workouts and I feel a strong sense of community and accountability with the men and women I go to class with. This Whole30 is a gym-wide thing so I have support with my friends, gym-mates and co-workers.