Hey, guys!  Remember that time I did a Whole30?  Yeah, me too.  It was so great, I’m doing another one for the month of October.  This time I have some company, though.

You guys know I’ve boo-hooed about my lack of motivation with exercise.  For so long I thought, ‘if I’m not a runner then I don’t know what I could do’.  I finally found what I can do if I’m not a runner.  I’ve been going to MaxLife for about three months (has it been that long?) and it’s perfect for me!  I’m learning how to be strong from the inside out.  If I had to describe it, I’d say it’s P90X meets Cross-Fit with less TRX and more kettle bells.  They’re short, effective, muscle confusion workouts and I feel a strong sense of community and accountability with the men and women I go to class with.  This Whole30 is a gym-wide thing so I have support with my friends, gym-mates and co-workers.