Guys. I’m going to ask you a question that isn’t original at all.
“Why is it so expensive to eat healthy?”
Let me start backward and work forward. When I was thinking about what to write this week, I actually considered writing about my struggle to determine if I should become a vegetarian again. But then I thought more big picture. You see, I was driving down the highway this week, like I do, and (I promise I’m not going to get all soap-boxy on you and I’m most certainly not going to get graphic) I passed a pickup truck pulling a trailer of pigs. These pigs looked pretty jammed in there and normally I like to play ignorant and look away from livestock trailers but I saw their little pig noses poking out, so I looked. This is something that I’m entirely too soft to handle—this “seeing” where my food comes from. In my own personal protest about the pigs (who I liked to imagine were going to a farm…) I pulled the sausage off my breakfast sandwich and threw it away. But that doesn’t mean there’s one less pig to sacrifice for my sausage. For this reason, I was a vegetarian for five years; I believe in animal rights. Not crazy PETA style but I don’t believe the way we get our meat isn’t the way we’re meant to get our meat. I bought from Whole Foods, my friends and family bought only farm-raised holiday meats and I bought local where I could when I was transitioning out of my vegetarianism. That became costly for everyone and eventually I just turned a blind eye and began consuming restaurant burgers and steaks. Flash forward to present day—I live in the midwest; the breadbasket of America; the Pork capital of the world; Omaha Steaks are my neighbor. If there’s anywhere I could be a locavore, it’s here.
That brings me to my bigger picture. While there’s an outstanding farmer’s market on Saturday, I can only buy so much produce to avoid it rotting on my counters. As much as I try to shame it, the convenience factor still gets me from time to time. I just don’t have the energy to make food for the week or even every night. And, as it turns out, eating pre-made stuff or take-out… not all that healthy. Unfortunately, the reality of this amazing world we live in is that it’s more cost effective to get a Quarter Pounder w/Cheese, french fries and a large Coke than it is to go out, buy fresh ingredients, and make a meal at home. I think Mark Bittman (disclosure: love him) said it best: just eat real food. I guess that means, for the everyman, more trips to the grocery, more planning ahead of time, more skipping of the convenience factor.
That’s probably the *only* thing keeping me off the vegetarian bandwagon. While I’m passionate about what happens to those sweet pigs, it’s crazy expensive right now to buy the meat I want to buy to ease my conscience. Simply removing it from my plate means more pasta and that’s no good for my waistline. Should I resign myself to the fact that even a simple diet of fruits and veggies are going to cost me?
I’m still working out this vegetarian thing and I’m still trying to do the best I can to eat healthy on a budget. That’ll probably be the case until I can afford to grow my own food or buy half a humanely-raised cow or pig. It’s all a work in progress, as am I, but it’s hard when society as a whole makes it easier to eat food with poor nutrition quality (I’m looking at you Hostess Fruit Pies for breakfast) vs. the healthy stuff (oatmeal, eggs) that keeps me going throughout the day. Finally, as Mark Bittman implores, I’ll do my best to “eat real food”.